6-Pack

Service Description

Package Includes: - A body composition assessment using a top of the line Inbody scanner for more accurate and measurable results. - A physical assessment to test capabilities and biomechanics relative to fitness goals - One 15-min complimentary consultation call - A personalized workout program that is tailored specifically to your goals (which we both have access to via google drive.) - Check in's/reassessments every 4 weeks. - Complimentary nutrition tips and articles. - Complimentary stretching at the end of the workout (upon request)